اضرار البن

[ريم]

‏اللي يشرب اللبن بعد الغدا؟

‏14 نوفمبر كان اليوم العالمي للسكر نسبة لميلاد الشخص اللي ساعد في اكتشاف الأنسولين..
فيه خطأ يقع في الكثير من الناس وهو شرب اللبن مع الوجبات الغذائية ، هذا بدوره يسبب مرض السكر !
طبعا هذي دراسه لدكتور نشرتها جريدة الرياض من فتره
وذلك لأن اللبن فيه مواد تتفاعل مع النشويات والبروتينات
وحنا ما شاء الله علبة اللبن تنحط قبل الأكل خصوصا ع الغداء والشعب نصه فيه سكر ومافيه بيت الا فيه ونقول ليش بعد
طبعا أنا اهتميت بهالمعلومة وقريت عنها واكتشفت أنه يفضل شرب اللبن لوحده كوجبة أو بين الوجبات أو مع تمر فقط وممكن نخليه مشروب يبرد علينا اونشربه قبل النوم
الرسول صلى الله عليه وسلم لم يجمع بين لبن ولحم .. سبحان الّلـہ ! ولنا في سيرته الشي الكثير
كان يشرب اللبن لحاله أو مع تمر عليه أفضل الصلاة والسلام <3
طبعا يمكن راحت على أهلنا وناس كثير بس ان شاء الله ماتروح علينا ولاعلى عيالنا ارسله لاكبر عدد للفائد

[ڛھۄ۾ﻬ]

شـكــ وبارك الله فيك ـــرا لك ... لك مني أجمل تحية . يعطيك الف عافيه

[ريم]

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شـكــ وبارك الله فيك ـــرا لك ... لك مني أجمل تحية .

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